Spend More Time In Nature

I’m very fortunate. I live in the South Island of New Zealand, a place of great natural diversity. We have easy access to mountains, lakes, rivers, forest, and the coast line. Whenever I spend time outdoors in nature, I feel so calm and connected. It’s as if the outdoor activity reveals love for me.

It is easy for many of us to feel connected, and calm and relaxed when we spend time in nature. It’s as if all our worries and concerns fall away as we become engaged with our surroundings. There’s so much to discover too - it can be absolutely magical.

But importantly we discover that it is possible to experience peace and calmness.