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Experience at the New Zealand retreat

I’ve just been on a meditation retreat in New Zealand with my Teacher – he is a very humorous character at the best of times - but on this retreat his humour was completely outrageous.

Seventy participants, ranging from people who have recently learnt to meditate through to monks who have been teaching meditation for up to 15 years, were all led to a supremely easy and effortless experience of stable peace and stillness as we followed his light-hearted guidance.

 

As a consequence I feel very relaxed, and so enlivened and light. I'm the most excited and motivated to play that I've ever been.